Who should you trust on what is the most successful technique for quitting smoking - the government and a lot of smoking cessation authorities in the world and the pro health organizations of the world and the pharmacological industry and nearly anyone whose career seems to be based in smoking cessation or me? I guess using this standard it would be best not to believe me. But before jumping ship there's one extra crucial group of individuals that you may discover that will back me up and who are already quite credible to you. It‟s the people in your family and your friends in your real life that have with success quit smoking and been off any nicotine products for at least a year or more.

Put Down The Smokes Find out how the individuals you know who are long-term exsmokers truly quit smoking. By long-term I mean folks who are presently off all nicotine for at the least a year or more.