Fish Pepper Soup Ingredients: • 3 large clean tilapia fish • 4 medium sized tomatoes • 1 habanero pepper • 1 big sized onion • 1/2 tablespoon powdered maggi, 1 teaspoon salt, 1 tablespoon of spice mix • Nigerian spic mix (yellow ginger and tumeric) • 1 tablespoon of Efinrin • 5 cups of water Directions: 1. Blend tomatoes, pepper and onion into a pot, add water, salt, maggi, spices and boil for 40 mins 2. Cut fish into 2 pieces, wash and place in boiling pepper soup. continue boiling for another 15 mins 3. Serve hot, can be served along with Eko (akamu, pap) white rice, bread, potatoes

4. Makes serving for 6 Spicy Chicken Ingredients: • 12 drum sticks of chicken • 3/4 teaspoon of salt • 3/4 teaspoon curry • 3/4 teaspoon chicken powder • 3/4 teaspoon thyme • 1/4 cup of olive oil Directions: 1. In a bowl combine 1/2 teaspoon salt, curry, thyme, chicken powder 2. Marinate 12 drum sticks of chicken, place in a bowl and keep in the fridge for 1/2 hours 3. Add 2 medium peppers and one big onion. Add oil to pan and put it on low heat. 4. Stir fry it with a 1/4 cup of olive oil. Add 1/4 teaspoon salt, curry, thyme, chicken powder for flavour for 7-10 mins 5. Preheat oven to 360 F, spray cooking oil on pan and place chicken in and place in the oven until internal temperature reaches 82 C / 180 F 6. Combine everything together and allow to simmer for 5-10 mins 7. Serve warm 8. Makes serving for 6