What is spirituality? How do people discover their spirituality? If you don’t know the real answer to these questions, you need a complete reference to expand your knowledge. This is the reason why you have to read this guide.

Spirituality has various meanings. Some books defined it as a journey of self-improvement and self discovery. Others also define spirituality as the opposite of religion. For better understanding about spirituality, here are some of its definitions: The concept of a process of learning not only who you want to be, but also who you are. It is the connection to you and to other people. Spirituality is personal and rooted in the connection with the people around you.